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Shoulders and Traps Workout

Shoulders and Traps Workout

Training / Workout VideosSign up for email updates to be notified when a new, condensed workout video is posted on this site. Success! Name Email Subscribe Shoulders and Traps Training SHOULDERS AND TRAPS SHOULDERS Barbell Military Press Warm up sets 2 Working sets...
Chest Training

Chest Training

Training / Workout VideosSign up for email updates to be notified when a new, condensed workout video is posted on this site. Success! Name Email Subscribe Chest Training CHEST TRAINING I also talk about: ✔️How I warm up each body part ✔️How my training is different...
Shoulders, Triceps, and Calves Training

Shoulders, Triceps, and Calves Training

Training / Workout VideosSign up for email updates to be notified when a new, condensed workout video is posted on this site. Success! Name Email Subscribe Shoulders, Triceps, and Calves Training SHOULDERS, TRICEPS, and CALVES TRAINING – Answering YOUR questions...
Back and Biceps Workout

Back and Biceps Workout

Training / Workout VideosSign up for email updates to be notified when a new, condensed workout video is posted on this site. Success! Name Email Subscribe Back and Biceps Workout BACK AND BICEPS TRAINING – Answering YOUR questions all day long. Email me at...