Questions? Call Skip La Cour (925)352-4366 - WhatsApp +19253524366 skip@skiplacour.com

Complete Audio Course

(With Videos, Workouts, and Other Huge Bonuses)

The Answers To Your Most-Pressing Questions Thoroughly Explained!

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Pre-Launch Special Offer
Hurry!

(As soon as my packed schedule is filled with free one-on-one coaching sessions.)

You will be notified by email when all of the audio files in this course are ready.

Are you a man who is. . .

✔️ A little bit older?

✔️ Dedicated to your fitness?

✔️ Looks much better than the other men your age?

✔️ Busy and has a productive life?

✔️ Successful in other important areas of your life and you now demand that same level of success with your fitness—and you want it now?

✔️ Who finds it extremely important that you keep your successful overall quality of life intact while you are mastering your fitness?

✔️ Not satisfied with your results?

✔️ Worn out from taking in all of the confusing, conflicting, and seemingly overcomplicated fitness advice from the extremely passionate and much younger fitness expert on the internet?

Are looking for workouts for older men?

Well, you’ve found that and a whole lot more here.

You’re a little older now and you want to get into great shape. You’re looking for workouts for older men. Maybe you’re brand new to working out even though you are older. Maybe you worked out years ago and are coming back to the gym after a long break.

Maybe you’ve been consistent in the gym but aren’t satisfied with your gains and you want to find better workouts for older men.

You’ve found the right coach who is the right age. You can relate to me and I can relate to you.

You’ve found the right set of simple and effective solutions to your biggest challenges with my complete audio course, Workouts For Older Men. It’s much more than workouts too.

Congratulations for stepping up and taking action. This is the very first step that you must take to achieve your goals and create the body and life that you really want.

GAME CHANGER! Free Private, One-on-One Goal-Setting Coaching Session

For stepping up and taking action now, I’ll also reward your assertiveness by spending time with you on the phone.

If you want to speed up your success rate, then I’d like to help you do it with a personal one-on-one coaching session where we’ll work together to . . .

  • Create a crystal clear vision for what “ultimate success” both inside the gym and in life means to you. You’ll know EXACTLY what you want, where you’re headed, and what you need to do to make it happen.
  • Address the challenges that you fully realize are standing in your way head on. We’ll then come up with effective strategies to overcome them. We’ll address the limiting beliefs about your talents and abilities head on. Then, we’ll establish new and more empowering perspectives.
  • Uncover the hidden challenges that may be sabotaging your ability to make changes that last or that are slowing down your progress.
  • Create a set of effective RESULTS-DRIVEN “daily disciplines” that will jump start your progress and catapult you in the right direction.
  • Answer your most pressing questions.
  • Alleviate a huge portion of your confusion, frustration, and overwhelm.
  • After spending time with you, I’ll tell you exactly how to go through the Workouts For Older Men Complete Audio Course based on your personal strengths and weaknesses.
  • You’ll get a free audio recording of your coaching session to continue learning from for weeks, months, and even years into the future. Every single time you listen to this recording, you’ll learn something new about yourself and what you’ll need to get closer to the success and happiness you want.

You’ll Fill Out A Questionnaire Right After You Register So You’ll Get The Most Out Of Our Time Together

The questionnaire that you’ll be directed to will help me learn more about you. Not only will it help me learn more about you and better serve your needs, it will help you gain more clarity as to what you want and what may be stopping you from getting it.

I will contact you within 48 hours by email or phone (Phone calls will come from the 925 area code).

Workouts For Older Men
Complete Audio Course

(With Videos, Workouts, and Other Huge Bonuses)

The Answers To Your Most-Pressing Questions Thoroughly Explained!

Regular Price $247

Pre-Launch Special Price

Only $97

ORDER NOW

Credit Card or PayPal (Yellow Button Below) – One Time Charge

Credit Card (Blue Button Below) – One Time Charge

Here’s Everything You’ll Get . . .

Introduction

Are There Really Such Things As “Workouts For Older Men”?

Here’s What Makes This Course Unique And Incredibly Effective

Why Is This Course Called “Workouts For Older Men” When There Are So Many More Important Fitness Topics Discussed?

Why I’m Uniquely Qualified To Help You Get To The Next Level And How My Approach To Fitness Has Such A Powerful Impact On Older Men With Busy, Productive Lives

How I Created This “Workouts For Older Men” Course And Why It Helps Older Men With Busy, Productive Lives So Incredibly Effectively

Do You Feel You’re Going The Wrong Way Down The Highway?

The #1 Fitness Mistake That Most Older Men With Busy, Productive Lives Make

How The “80-20 Rule” Perfectly Applies To Getting The Right Fitness Information Too

Why Complicated Strategies Are Interesting But Not Sustainable

What Can An Older Man With A Busy, Productive Life Expect From His Efforts?

The Three Major Unwarranted Fears That Older Men Have That Ruin Their Progress

Will You Be Able To Look Like Me After Following My Advice?

Why You’ll Have Clarity And Confidence For The Rest Of Your Life

Mindset

It’s Time To Update Your “Why?”

Is Telling Everyone That I’m 56 Years “Young” Empowering Or Disempowering?

How Do You Know When You Are Losing Muscle?

How You Can Tell When You’ve Really Hit A Plateau?

Training

The Common Organizing Principles That Make All Training Programs Successful

What Exactly Is “Intensity” And Why Is It So Important To Building Muscle?

How Many Exercises, Sets, And Reps Should An Older Man Do?

Warming Up Properly – Setting Yourself Up For An Intense And Productive Workout

Why Having A Predetermined Rep Range Is So Important To Maximizing Your Intensity

Does Doing More Repetitions During Each Set Help You Lose Body Fat?

How Long Should You Rest Between Sets?

How Important Is Strict Form Really?

What Exactly Is Mind-Muscle Connection And Why You Must Strive To Take Yours To Higher And Higher Levels

How Often Should You Change Your Workout Routine?

What’s The Best Way For An Older Man With A Busy, Productive Life To Train In Order To Build Muscle?

What’s The Best Way For An Older Man With A Busy, Productive Life To Train Just To Be Healthy And Fit?

What’s The Best Way For An Older Man With A Busy, Productive Life To Train To Get Stronger?

Should My Training Routine Be Based On My Body Type?

The Pros And Cons Of Training One Body Part At A Time Every Workout When You’re Older

The Pros And Cons Of Training Two Or Three Body Parts Every Workout When You’re Older

The Pros And Cons Of Full Body Workouts When You’re Older

Free Weights Or Machines: What’s Best For An Older Man With A Busy, Productive Life?

Is it Possible To Gain Significant Muscle In A Home Gym? How Can I Do So?

Targeting Certain Sections Within A Muscle Group When Training

Can You Change The Shape Of A Muscle Group By Adopting A Certain Training Routine Or Strategy?

How Do You Know When You’re Overtraining?

How To Get A Six-Pack Set Of Abs When You’re A Little Bit Older

Are My Weight Fluctuations A Sign Of Good Or Bad Training Habits?

Is There Really Such A Thing As Muscle Memory And Can Older Men Expect It?

Cardiovascular Training

What’s The Best Form Of Cardio For An Older Man With A Busy, Productive Life?

What’s The Best Level Of Intensity When Doing Cardio?

What’s The Right Length Of Time To Do Cardio?

How Much Cardio Should I Do To Lose Body Fat?

Should Older Men Avoid Doing Cardio When They Want To Build Muscle?

Will Doing Too Much Cardio Really Make Me Lose My Hard-Earned Muscle Mass?

Should I Do My Cardio Before Or After My Weight Training Sessions?

Nutrition

The Common Organizing Principles That Make All Diets and Eating Programs Successful

How Many Meals A Day Should I Eat?

How Do I Schedule My Meal Times?

How Important Is Meal Frequency And Timing To My Success?

Should I Measure And Track All Of My Meals?

What’s The Right Macronutrient Breakdown For Older Men With Busy, Productive Lives?

How Do I Figure Out My Caloric Maintenance Level?

How Much Of A Deficit Should I Create Between The Food I Eat Each Day And My Caloric Maintenance Level?

How Many “Cheat” Meals Can I Eat And Still Reach My Fitness Goals?

What Should I Do When I’m Eating The Way I Should But I Just Can’t Lose Any More Weight?

Will Eating At Night Make Me Gain Weight/Body Fat?

Are My Weight Fluctuations A Sign Of Good Or Bad Eating Habits?

How Do You Know When You Are Losing Your Hard-Earned Muscle Mass When You Diet To Lose Body Fat? (7 minutes)

How Important Are Nutritional Supplements And Which Ones Are Important To Take?

How Much Water Should I Drink Every Day?

Other Topics That Are Important To Older Men With Busy, Productive Lives

How Do Your Testosterone Levels Affect Your Ability To Build Muscle And Lose Body Fat?

Do Over-The-Counter Testosterone Boosters Work?

How To Make Sense Out Of All The Fitness Information That’s Offered

REVEALED! The #1 Marketing And Sales Strategy Used By The Richest Fitness Entrepreneurs And Other Information Gurus

Understanding The Mindset Of Extremely Passionate And Accomplished Fitness Experts

If Everything Is Important Than Nothing Is

“Are The Burgers Any Better?”

Why I Don’t Need To Know How WiFi Works To Change The World

Why Are The Fitness Experts So Concerned With The Threat Of Losing Hard-Earned Muscle?

Why Are The Fitness Experts So Anti-Cardio?

Is Being Fit And Being Disciplined With Your Fitness Habits The Foundation To Success And Happiness In Life?

Conclusion

Why You’ll Now Have Certainty And Confidence For The Rest Of Your Life

You Now Have The Tools To Confidently Teach Your Children What You’ve Learn About Having Empowered Fitness Strategies, Mindset, And Lifestyle

Regular Price $247

Pre-Launch Special Price

Only $97

ORDER NOW

Credit Card or PayPal (Yellow Button Below) – One Time Charge

Credit Card (Blue Button Below) – One Time Charge

Pre-Launch Special Offer
Hurry! This Week Only

(As soon as my packed schedule is filled with free one-on-one coaching sessions.)

You will be notified by email when all of the audio files in this course are ready.

Do You Have Questions? Concerns? I Want You To Feel 100% Certain About Your Investment!

Email me directly at skip@skiplacour.com or just pick up the phone and call me at (213)973-8790.

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